TRAINING TIMETABLE
Monday - 6pm - 7 pm Monday - 7pm - 8pm |
Core Class (meet at gym desk) Spinning (gym) |
Tuesday - 9.30am - 10.30am Tuesday - 7pm - 8pm |
Running Session (meet at gym desk) Swimming Session (indoor pool) |
| Wednesday - 6.30pm - 7.30 pm | Running Session (meet at gym desk) |
| Thursday - 7pm - 8pm | Swimming Session (indoor pool) |
| Friday - 7 am - 8 am | Pilates Reformer (subject to availability) |
| Sunday - 9.30am - 1.30pm | Outdoor Cycle (route decided on day) |
Note - *Spinning is included in your David Lloyd membership + Pilates is bookable through William Byrne only.
Sunday cycle is done through Dundrum Wheelers. Note you need to purchase membership through them. Distance is between 70-120km.
